Recipe: Delicious Vegetarian Spinach Curry

Vegetarian Spinach Curry. Vegetarian Spinach Curry. "Having lost weight with Weight Watchers, I'm always on the lookout for tasty low-calorie meals," writes Diane Toomey of Methuen, Massachusetts. This chickpea spinach curry is healthy, vegan, and ready in under half an hour. An easy and delicious lentil spinach curry, packed with fresh spinach, fragrant spices, and lentils.

Combine the above ingredients in a pan and allow the Spinach to wilt and cook. Why this recipe for Sag Bahji (Spinach Curry) works This vegetarian curry is quick and easy to make and ready in just ten minutes! Spinach Curry is a simple, flavorful and healthy way to get some greens into your diet. You can have Vegetarian Spinach Curry using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Vegetarian Spinach Curry

1. It's 1 cup of Medium Onion, Chopped.
2. It's 2 of Garlic Cloves, minced.
3. It's 1 tbsp of Curry Powder(hot).
4. Prepare 1/2 tsp of Indian Paprika.
5. You need 1/2 tsp of Turmenic.
6. Prepare 1/2 tsp of Cumin.
7. Prepare 1 tbsp of Olive Oil.
8. It's 1 of 14.5 oz can of Organic Diced Tomatoes.
9. Prepare 10 oz of of fresh baby Spinach.
10. You need 1 of 15 oz can of Chickpeas, rinsed and drained.
11. It's 1 cup of Vegetable broth.
12. Prepare 1/4 tsp of Sea Salt.
13. You need 1/4 tsp of ground pepper.

Spinach curry should be thick batter consistency. A rich and flavorful Indian vegetarian curry recipe called Palak Paneer made with Spinach and Cottage Cheese. Perfect served over rice or with garlic naan. An easy vegan recipe for Indian chickpea curry with spinach.

Vegetarian Spinach Curry instructions

1. In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes.
2. add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture..
3. Stir in diced tomatoes, spinach and 1 cup of chickpeas.
4. In a blender, combine the vegetable broth and remaining chickpeas..
5. Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes..
6. Optional Balsamic Brown rice for side dish.

A laidback vegetarian stew with chickpeas, spinach, and tomato; fresh ginger and a trio of spices (coriander, paprika, and cumin) give. Saag Paneer is a vegetarian Indian curry that literally means "Spinach-Cheese". It is bright and fresh (compared to many curries that are slowly simmered for hours), and a lovely lighter counterpoint to a. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry Sweet Potato, chickpea and spinach curry is delicious! I am not Vegan or vegetarian but love trying different dishes.

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