How to Cook Perfect High Protein CHOCOHOLIC

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High Protein CHOCOHOLIC This delicious chocolate shake is packed with protein to provide you with strength and energy. This Ensure Max-Protein Nutrition Shake is pretty impressive! It is very filling, with a thick, creamy chocolate texture and without the chalky after-taste of most similar drinks. You can cook High Protein CHOCOHOLIC using 19 ingredients and 9 steps. Here is how you achieve it.

Ingredients of High Protein CHOCOHOLIC

  1. Prepare of CUPCAKES.
  2. Prepare 1/2 cup of Garbanzo Bean Flour.
  3. You need 1 of Heaping Scoop of PROTEIN POWDER (I used Syntha-6 Vanilla Ice Cream).
  4. Prepare 1/4 cup of Unsweetened Cocoa Powder (or more depends on you).
  5. It's 1/2 tsp of Baking Powder.
  6. It's 1/4 tsp of Fine Sea Salt.
  7. Prepare 4 of Eggs.
  8. Prepare 1/2 cup of Agave Nectar.
  9. It's 1/3 cup of Coconut Premium Oil (liquid).
  10. You need 2 tbsp of Coconut Milk.
  11. You need 2 tsp of Vanilla Extract.
  12. It's of FROSTING.
  13. You need 1 cup of Chocolate PB2.
  14. It's 1/4 cup of Butter (softened/mushy... not melted).
  15. You need 1 cup of Confectioners Sugar (need to replace with healthier substitute next time).
  16. You need 1/4 cup of Coconut Milk.
  17. It's 1 tsp of Vanilla Extract.
  18. You need 1 of Dark Chocolate Covered Hemp Seeds for topping.
  19. You need 1 of Vegan Airpuffed Mini Marshmallows (or regular).

I only get the chocolate ones and they do a great job of helping with my chocolate cravings. I have been doing a high protein diet and needed to find good protein sources. On it, I need to eat/drink a protein five times a day. Even on a high protein diet, those calories add up if you are not careful.

High Protein CHOCOHOLIC step by step

  1. Preheat oven to 350.
  2. Line cupcake tin with cupcake liners and spray those liners (8 cupcakes).
  3. Whisk together flour, protein powder, baking powder, salt..
  4. Whisk into the dry mixture the eggs, agave nectar, oil, milk, vanilla extract ; keep whiskin' that thang up... Get it smooth and all blended well..
  5. Spoon the batter into liners (8 cupcakes).
  6. Bake for 25/30 min. (stick toothpick in to make sure).... Just before cupcakes are done, if you want, stick 3 dark chocolate morsels in each cupcake..
  7. THEN... mix Chocolate PB2 and Butter in mixer (I used my shake blender)...add sugar, milk, vanilla... Keep mixing....
  8. When cupcakes are cool... frost each one... Then set Dark Chocolate Hemp Seeds on frosting... Then one mini Marshmallow on each cupcake..
  9. Store in refrigerator for about 5 days..

BOOST High Protein Rich Chocolate Flavored Nutritional Drink is a high protein nutritional shake that provides complete and balanced nutrition as part of a healthy diet. Cocoa+ is the home of High Protein Chocolate which tastes delicious whilst packing a mighty protein hit! More Protein + More Cocoa + Less Sugar! Protein is a building block of muscle, necessary to build and repair tissue. Black beans are often an inexpensive source of protein.

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