How to Cook Perfect High Protein CHOCOHOLIC
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This delicious chocolate shake is packed with protein to provide you with strength and energy. This Ensure Max-Protein Nutrition Shake is pretty impressive! It is very filling, with a thick, creamy chocolate texture and without the chalky after-taste of most similar drinks. You can cook High Protein CHOCOHOLIC using 19 ingredients and 9 steps. Here is how you achieve it.
Ingredients of High Protein CHOCOHOLIC
- Prepare of CUPCAKES.
- Prepare 1/2 cup of Garbanzo Bean Flour.
- You need 1 of Heaping Scoop of PROTEIN POWDER (I used Syntha-6 Vanilla Ice Cream).
- Prepare 1/4 cup of Unsweetened Cocoa Powder (or more depends on you).
- It's 1/2 tsp of Baking Powder.
- It's 1/4 tsp of Fine Sea Salt.
- Prepare 4 of Eggs.
- Prepare 1/2 cup of Agave Nectar.
- It's 1/3 cup of Coconut Premium Oil (liquid).
- You need 2 tbsp of Coconut Milk.
- You need 2 tsp of Vanilla Extract.
- It's of FROSTING.
- You need 1 cup of Chocolate PB2.
- It's 1/4 cup of Butter (softened/mushy... not melted).
- You need 1 cup of Confectioners Sugar (need to replace with healthier substitute next time).
- You need 1/4 cup of Coconut Milk.
- It's 1 tsp of Vanilla Extract.
- You need 1 of Dark Chocolate Covered Hemp Seeds for topping.
- You need 1 of Vegan Airpuffed Mini Marshmallows (or regular).
I only get the chocolate ones and they do a great job of helping with my chocolate cravings. I have been doing a high protein diet and needed to find good protein sources. On it, I need to eat/drink a protein five times a day. Even on a high protein diet, those calories add up if you are not careful.
High Protein CHOCOHOLIC step by step
- Preheat oven to 350.
- Line cupcake tin with cupcake liners and spray those liners (8 cupcakes).
- Whisk together flour, protein powder, baking powder, salt..
- Whisk into the dry mixture the eggs, agave nectar, oil, milk, vanilla extract ; keep whiskin' that thang up... Get it smooth and all blended well..
- Spoon the batter into liners (8 cupcakes).
- Bake for 25/30 min. (stick toothpick in to make sure).... Just before cupcakes are done, if you want, stick 3 dark chocolate morsels in each cupcake..
- THEN... mix Chocolate PB2 and Butter in mixer (I used my shake blender)...add sugar, milk, vanilla... Keep mixing....
- When cupcakes are cool... frost each one... Then set Dark Chocolate Hemp Seeds on frosting... Then one mini Marshmallow on each cupcake..
- Store in refrigerator for about 5 days..
BOOST High Protein Rich Chocolate Flavored Nutritional Drink is a high protein nutritional shake that provides complete and balanced nutrition as part of a healthy diet. Cocoa+ is the home of High Protein Chocolate which tastes delicious whilst packing a mighty protein hit! More Protein + More Cocoa + Less Sugar! Protein is a building block of muscle, necessary to build and repair tissue. Black beans are often an inexpensive source of protein.
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