Recipe: Tasty Vegan-Friendly Nanohana and Aburaage Salad

Vegan-Friendly Nanohana and Aburaage Salad. Aburaage is Japanese deep-fried tofu pouches made from soybeans. Japanese Aburaage is made in the same way as Chinese tofu puffs or other Asian bean curd puffs, but they are larger in size and flat. Strips of chewy aburaage (fried tofu) add meatiness to this light and refreshing vegan salad.

Vegan-Friendly Nanohana and Aburaage Salad Bento filler: Green beans and aburaage (fried tofu skins). Vegetarian Bento May is over, but I still have some bento-friendly vegan recipes to post! This one was inspired by two sources: Sarah's Curried Lentil Risotto, and a recipe for a lentil and mushroom salad in The Enlightened. You can cook Vegan-Friendly Nanohana and Aburaage Salad using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegan-Friendly Nanohana and Aburaage Salad

  1. You need 1/2 bunch of Nanohana.
  2. Prepare 1 of Aburaage.
  3. It's 1 tbsp of Vegan mayonnaise.
  4. Prepare 1 tsp of Soy sauce.
  5. Prepare 1/2 tsp of Ground white sesame seeds.
  6. Prepare 1 dash of Shichimi spice or ichimi spice (optional).

Aburaage, also called Usuage, is thin deep fried tofu. It has a mild soy flavor and a spongy texture and absorbs seasonings well. You can open it up and make a pouch to use for Inarizushi or cut thinly to use for Miso soup, and it is also a main ingredient for Kitsune Udon. On nanohana (botanical name: brassica rapa var.amplexicaulis), which is rather similar to broccoli rabe or broccoli rapa , you will get some beautiful yellow-green flowers Japanese cucumbers are small, very thin and quite seedless.

Vegan-Friendly Nanohana and Aburaage Salad instructions

  1. Place the aburaage on top of colander and pour boiling water over it to drain the oil..
  2. Cook the fried tofu in a frying pan (or griddle, grill, toaster oven) until crisp. Cut into thin and long pieces, about 2 cm in length..
  3. Cut the nanohana into 5 cm pieces..
  4. Blanch the nanohana by first boiling the stems for 30 seconds in salted water and then add the leaves for about 1 minute. Drain in a colander..
  5. Combine the mayonnaise, soy sauce, and ground sesame seeds in a bowl. Mix in the aburaage and nanohana..
  6. Optionally sprinkle with shichimi or ichimi spice and it's done!.

Worth growing if you like to eat lots of raw cucumber in salads and so on. Vegan Soups Vegan Dishes Vegan Vegetarian Vegetarian Recipes Healthy Recipes Hot Pot Recipes Vegan Food Vegan Japanese Food Gluten Free I referred to many websites for inspiration. You must fry one slice to test. Unfortunately, if it doesn't spread out, then you can't make aburaage. Nanohana is an underestimated March motifs and this use of colors and the texture of hitokoshi chirimen make Made of vegan-friendly hitokoshi chirimen fabric.

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