Recipe: Delicious Vegan Sweet Potato Soup

Vegan Sweet Potato Soup. Say Yes to Delicious Vegan Soups Made with Real Ingredients. This creamy vegan sweet potato soup is so rich and delicious and makes wonderful comfort food. This vegan sweet potato soup is thick, creamy, hearty and makes the ultimate comfort food!

Return the soup to the heat and bring back up to a simmer. This vegan sweet potato chowder delivers everything you want in a warm fall soup. It has a velvety broth laced with seasonal spices, like sage and paprika, and chunks of tender root vegetables. You can cook Vegan Sweet Potato Soup using 13 ingredients and 26 steps. Here is how you cook that.

Ingredients of Vegan Sweet Potato Soup

1. It's of onions.
2. Prepare of garlic cloves.
3. Prepare of roughly chopped sweet potatoes.
4. You need of Salt.
5. Prepare of vegetable oil.
6. You need of chopped parsley.
7. You need of mint leaves.
8. Prepare of vegetable stock.
9. Prepare of Nuts to the preference:.
10. You need of almonds.
11. You need of cashews.
12. You need of walnuts.
13. It's of peanuts.

It's delicious the day you make it, but like most soups, it's even better the next day. In a Dutch oven or large saucepan, heat the olive oil over medium heat. This vegan sweet potato soup recipe is nourishing, delicious, and can easily fit into your everyday life. It works for a weeknight meal or an evening entertaining friends, and is served with harissa, a North African red pepper paste (see below).

Vegan Sweet Potato Soup step by step

1. For the vegan sweet potato soup:.
2. Take fresh sweet potatoes wash them thoroughly and peel them..
3. Roughly chop the sweet potatoes..
4. Now in a large sauce pan on medium low heat boil the sweet potatoes..
5. Simmer them after 5 minutes..
6. Once it’s cooked perfectly remove from the heat and set aside to ret in room temperature..
7. Now in large saucepan on medium high heat add vegetable oil and then add garlic and sauté it until light golden brown..
8. Garlic should be fried on a medium low heat..
9. So all the flavours of garlic includes in to the butter/oil..
10. Then add finely diced onions and sauté them..
11. Once they are done, pour in the boiled sweet potatoes and combine well..
12. Add vegetable stock, mint leaves and parsley and simmer them to about 10 minutes with care on it..
13. Vegetable stock gives nice rich flavour to the soup rather than water, as it contains various vitamins and essence and healthy too..
14. Once they are reduced and thick remove from the heat and set aside to cool on a room temperature..
15. Blend the mixture to creamy texture..
16. Take the mixture and filter it on to a separate bowl..
17. For the toast:.
18. Slice bread in desired shape..
19. Heat oil on a pan and toast the bread slices until light golden brown..
20. Remove from the heat and set aside.
21. For the plating:.
22. Pour the soup on to garnish bowl.
23. Place roasted almonds, cashews, and peanuts..
24. Place mint leaves on top and garnish fresh cilantros.
25. Place the toasted bread for the dip..
26. Enjoy the vegan sweet potato soup with butter bread dip..

To get maximum flavor out of this soup, onion and garlic are sauteed together, then cooked with. This Sweet Potato Soup is so damn good that not one, but TWO people with peanut allergies couldn't resist having a bowl after they witnessed it being cooked. Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. Before we continue however, we really do NOT recommend trying this recipe. Recipe based on Heidi Swanson's farro soup in Super Natural Every Day.

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