Recipe: Delicious Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating). These vegan stuffed tomatoes are filled with a rice and veggie mixture and topped off with a bit of vegan cheese. Learn about The Spruce Eats' Editorial Process. Vegan stuffed tomatoes can be served as an appetizer, side, or main dish.

Zucchini Noodles with Pesto and Cherry Tomatoes. Super easy vegan authentic Italian baked stuffed tomatoes. Vegan and vegetarian diets are both popular, but they differ in important ways. You can cook Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) using 17 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

1. You need 8 of Tomatoes (cut off tops and spoon out seeds).
2. Prepare 200 gms of Broccoli (finely chopped).
3. Prepare 1 of Medium Zucchini (grated).
4. It's 300 grms of Canned Chickpeas.
5. You need 20 gms of raw lentils (cooked to packet instructions).
6. Prepare 50 gms of raw quinoa (cooked to packet instructions).
7. Prepare 1 of Medium Onion (finely chopped).
8. It's 1 of Garlic Clove (crushed).
9. It's 1 tbs of Olive Oil.
10. It's 3 gms of Parmesan Cheese (I used Vegan Parmesan).
11. It's 60 gms of Feta Crumbled (I used Vegan coconut Feta).
12. You need of The Spices/Herbs.
13. You need 1 tsp of Sweet Paprika.
14. You need 2 tsp of Salt.
15. It's 1 tsp of Ground Black Pepper.
16. Prepare 1 tsp of Chili Flakes.
17. You need 3 tsp of Dried Oregano.

This article explains the differences between them. Several types exist and individuals may practice them for a variety of reasons, including health, ethics. Tasty Vegetarian Recipes, Vegan Dinner Recipes, Easy Appetizer Recipes, Whole Food Recipes, Plant This vegan keto buffalo jackfruit dip is everything you want in a comfort food snack. It's rich and Seasoned and stuffed chicken marsala with mozzarella, parmesan, and sun dried tomatoes.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) instructions

1. Cook the lentils and quinoa as per packet instructions. Drain well..
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine..
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve.

Moroccan stuffed tomatoes with zucchini, asparagus and pistachios [Vegan]. We've been eating tomatoes at pretty much every meal for the past two weeks, except last night when my husband cried "enough" and I made a Chinese stir fry with nary a tomato in sight. Vegan.io looks great on mobile devices too! Viewing this page on an iPad? Rotate the screen to switch to kitchen mode.

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