Recipe: Appetizing Vegetarian Pasta E Fagioli Soup

Vegetarian Pasta E Fagioli Soup. Pasta Fagioli, technically Pasta e Fagioli, but I don't speak Italian. I sure love Italian food though and this Italian soup made with pasta and beans is so delicious. There are a lot of variations of pasta e fagioli, the main requirement is pasta and beans.

Pasta Fagioli - an Italian Staple. Pasta e fagioli, or just pasta fagioli. I knew—and loved—this dish years before I knew how to spell it. You can cook Vegetarian Pasta E Fagioli Soup using 16 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Vegetarian Pasta E Fagioli Soup

1. Prepare 2 tbsp of olive oil.
2. You need 1 of medium yellow onion, chopped.
3. It's 1 cup of carrots, chopped or julienned.
4. It's 4 stalks of celery, chopped.
5. Prepare 1 dash of salt.
6. It's 6 clove of garlic, minced.
7. Prepare 4 quart of vegetable stock.
8. You need 1 can (29 oz) of petite diced tomatoes.
9. You need 2 can (15 oz.) of dark red kidney beans, drained and rinsed.
10. Prepare 2 can (15 oz.) of cannellini beans, drained and rinsed.
11. You need 1 dash of oregano, dried.
12. It's 1 tsp of rosemary, fresh.
13. You need 4 oz of dried pasta.
14. You need 2 tbsp of basil, fresh.
15. Prepare 2 tbsp of Italian parsley, fresh.
16. Prepare of parmesan cheese, fresh, shredded (optional).

Pasta Fagioli, aka pasta fazool (which is Neapolitan dialect for the standard Italian word for "beans"), is a peasant dish, a simple soup of pasta and beans and. Click here to PIN Vegetarian Pasta e Fagioli Soup! Pasta e Fagioli means simply "pasta and beans" and there are many variations of this traditional Italian soup. If you have an Italian grandmother, this is the soup she probably made for you, or perhaps you've had a version of it at an Italian restaurant.

Vegetarian Pasta E Fagioli Soup step by step

1. Add olive oil to a large soup pot over medium heat..
2. When oil is hot (surface looks shimmery), add onion, carrots, and celery. Season with salt..
3. When onion starts to turn translucent, add minced garlic..
4. When onion is completely translucent, add stock to pot and turn heat up to high..
5. Add tomatoes (juice and all), canned beans, oregano, and rosemary. Add salt to taste..
6. When soup comes to a boil, reduce heat so that soup simmers..
7. When vegetables are tender, add pasta, fresh basil, and fresh parsley..
8. While pasta is cooking, taste broth and adjust seasoning if desired. (I added a little garlic powder.).
9. When pasta is done, soup can be served, or it can be kept on low heat until time to serve..
10. To serve, sprinkle 1-2 tablespoons shredded parmesan on each bowl of soup (if desired). To make it vegan, cheese can be omitted, or a dairy-free cheese such as Daiya mozzarella-style shreds can be substituted for the parmesan..

Vegetarian pasta e fagioli, or Italian pasta with beans, is a great high-protein pasta recipe for vegetarians (or Italians!). Pasta fagioli is made from small pasta (use little shells, bow ties, or even macaroni elbows) and white beans cooked in an Italian-seasoned tomato sauce with plenty of garlic. Add pasta to bowls, ladle soup on top. In the last half hour, cook the pasta, and you've got a wonderful soup waiting for you at the end of a long day! Pasta Fagioli (Pasta and Beans) is a great tasting, hearty, vegetarian Italian pasta and bean soup, perfect for the cold, super quick and freezer friendly.

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