Recipe: Appetizing Meatless meatloaf

Meatless meatloaf. High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat.

It has a wonderful smoky flavor and it's made with whole foods that are good for you. This black bean and chickpea meatloaf recipe has become one of our most popular recipes, and for good reason! Serve it with our Creamy Southern-Style Potato Salad and Spicy Sizzled Green beans! You can cook Meatless meatloaf using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Meatless meatloaf

1. Prepare 12 ounce of Vegetarian burger crumbles.
2. Prepare 1 of green bell pepper, chopped.
3. You need 1/3 cup of minced onion.
4. You need 1 clove of garlic, minced.
5. Prepare 1/2 cup of soft bread crumbs.
6. It's 3 tablespoons of Parmesan cheese.
7. You need 1 of egg beaten.
8. Prepare 1/4 teaspoon of dried thyme.
9. You need 1/4 teaspoon of dried basil.
10. It's 1/4 teaspoon of parsley flakes.
11. You need to taste of Salt and pepper.
12. It's 10-12 ounce of BBQ sauce.

This vegetarian meatloaf recipe requires a bit of time to make, but the end result is totally worth it! To make this veggie meatloaf, here are the basic steps (or go to the full recipe below):. Cook the rice: Cook the brown rice. You can easily do this in advance, which cuts down on prep time.

Meatless meatloaf instructions

1. Preheat oven to 325°F, grease a pan..
2. Mix everything (except for half of the BBQ sauce) in a big bowl with your hands and put it in pan. Bake 45 minutes..
3. Take out. Add the rest of BBQ sauce on top of what's in the pan. Cook for 15 more minutes..

I made this today, and followed the recipe exactly. It is in the oven and smells delicious. Mix everything up in batches if needed. Please, please, please don't do it! Check out my shots above: the mixture is chunky!

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