How to Prepare Appetizing Sweet Potato Quinoa Vegan Salad

Sweet Potato Quinoa Vegan Salad. Admittedly, I'm not the biggest fan of salad unless it's packed with flavor and texture. I could never really love the big bowl of greens topped with a simple oil & vinegar dressing. I need some creaminess and crunch…without sacrificing health!

Vegan Stuffed Sweet Potatoes recipe filled with a Mediterranean Quinoa using sun-dried tomatoes, olives, spinach and tons of flavor! Vibrant, healthy and nutritious Mexican vegan sweet potato quinoa salad filled with fresh herbs, black beans and lime based dressing. With fresh cilantro and scallions to balance out the heaviness of the other ingredients this sweet potato quinoa salad comes together perfectly on this warm day. You can have Sweet Potato Quinoa Vegan Salad using 9 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Sweet Potato Quinoa Vegan Salad

1. It's 1 tbsp of light soy sauce.
2. Prepare 2 cup of dice sweet potato.
3. It's 1 cup of dice onion.
4. You need 1 cup of quinoa with 3 cup water.
5. You need 1 cup of vegetables stock.
6. You need 1 dash of dry parsley.
7. Prepare 1 pinch of salt.
8. It's of garnish.
9. It's 1 of thinly slice mango.

As a vegan, one of the most common questions that you'll get asked is "where do you get your protein from?". It's funny, all the people that ask that question generally don't pay too much attention to their protein intake and have suddenly become experts on the topic when they hear of. Quinoa Sweet Potato Salad… aka Throw All Things On A Sheet Pan! What is this, the hottest new vegan restaurant in town?

Sweet Potato Quinoa Vegan Salad instructions

1. lightly toast quinoa then add water.
2. cooked quinoa with salt bring to a boil for 15 minute then off heat set aside.
3. with oil brown onion and sweet potato.
4. add stock then simmer dice sweet potato for 8 minute till soft.
5. once sweet potato is almost dry then add cooked quinao and sauce mix well top parsley.
6. set aside till cooled.
7. slice mango and plate it then top cooled quinoa and top extra mango dice.

At this point you have a few options. Toss everything together with some quinoa and greens (optional). A healthy, delicious and comforting quinoa sweet potato kale salad with pomegranate arils. Try this vegan and gluten-free Warm Quinoa, Sweet Potato & Kale Salad tossed with a refreshing orange vinaigrette. This Sweet Potato & Quinoa Chili recipe with black beans is hearty and full of flavor, and makes a great vegan lunch, dinner or meal prep idea!

Tweet

Subscribe to receive free email updates: