How to Cook Delicious Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free

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Ingredients of Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free

1. Prepare 3-4 of large or 6 small ripe peaches.
2. It's 3 of table spoons flaked almonds.
3. You need 1 tablespoon of maple syrup (more for taste).
4. Prepare 1 tablespoon of shredded coconut (to garnish).
5. Prepare of Juice of 1/2 lemon.
6. You need 1 tablespoon of water.

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Easy & Quick Peach Desert #vegan #gluten-free #grain- free #sugar-free instructions

1. Wash peaches and cut them into quarters..
2. Squeeze the lemon and put juice into a sauce pan, adding 1 table spoon of water. You can also use juice of a whole lemon without water but it will be tarter. The purpose of this is to be on the base of peaches so peaches don’t stick to the pan when you turn the heat on..
3. Add the peaches and maple syrup. Gently stir so all pieces come in contact with the juice and heat. Keep in medium fire until peach skins start to come off. You can remove the skins as they come off or leave them - peaches are super easy to peel. Make sure you don’t overcook - peaches will get softer but still keep their shape. It only takes 2-4 minutes..
4. Add 2 tablespoons of flaked almonds and stir in. Cook for another minute or two until they slightly soften from the juice that peaches have let out. I.
5. Remove from heat, remove any other unwanted skins and put in a dish. Garnish with remaining shredded almonds and coconut or serve with yoghurt, ice cream or cream..

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