Recipe: Tasty Miso roasted squash with ginger garlic tofu and greens - vegan

Miso roasted squash with ginger garlic tofu and greens - vegan. Turmeric Miso Soup With Ginger, Garlic and Tofu. Kick that cold w/ this soothing, anti inflammatory, brothy soup. Add broth, bok choy, carrots and tofu and bring to a boil.

It's a herbaceous, green miso paste with some garlic bite, rounded out with lots of scallions, cilantro, and ginger. The brothy noodle bowl pictured above is a winter green miso soup along with noodles, winter-miso roasted tofu cubes (notes below), with hemp seeds. Squash miso bowl with greens and ginger. You can cook Miso roasted squash with ginger garlic tofu and greens - vegan using 18 ingredients and 8 steps. Here is how you cook it.

Ingredients of Miso roasted squash with ginger garlic tofu and greens - vegan

1. It's of for the miso squash:.
2. Prepare 1/2 of squash, chopped into 2cm chunks.
3. You need 2 cm of piece of ginger, peeled and grated.
4. It's 2 cloves of garlic, peeled and crushed.
5. Prepare 1/2 tsp of chilli flakes.
6. You need 2 tbsp of olive oil.
7. You need 2 tbsp of white miso.
8. It's 1 tbsp of maple syrup.
9. You need 2 tsp of rice vinegar.
10. Prepare 2 tsp of soy sauce.
11. It's of for the ginger garlic tofu and greens:.
12. It's 1 tbsp of olive oil.
13. It's 2 cloves of garlic, peeled and crushed.
14. You need 2 cm of piece of ginger, peeled and grated.
15. It's 1/4 tsp of chilli flakes.
16. It's 150 g of greens eg tatsoi, pak choi, choi sum, broccoli (if using broccoli, will probably need to cook for longer) - i used choi sum today so separated the stalks and the leaves.
17. You need 125 g of firm tofu, cubed and sprinkled with salt and pepper and sesame seeds.
18. Prepare of some extra sesame seeds to sprinkle on top.

I used South River chickpea miso here, which is quite mild as far as miso's go. If you use another brand start with less and increase to taste. Be careful not to boil the miso as it will destroy the enzymes. This vegetable side dish takes one of my favorite ways to prepare any and all root vegetables--roasting--and packs on the flavor with the addition of a buttery, salty, slightly sweet miso glaze.

Miso roasted squash with ginger garlic tofu and greens - vegan instructions

1. For the squash: Preheat oven to 200C. Mix the ginger, garlic, chilli flakes and oil..
2. Toss the squash in the ginger mix. Roast for 20 mins..
3. Mix the miso, maple syrup, soy sauce and rice vinegar. Pour this mix over the squash and put back in the oven for another 20 mins..
4. Time for the tofu and greens: heat a large pan with the oil. Add the garlic and ginger. Sauté for 5 or so mins..
5. Add the green stalks and chilli flakes. Cook for about 5 mins..
6. Add the tofu. Cook for another 5 mins..
7. Add the green leaves. Cook for 1-2 mins til the leaves are just starting to wilt..
8. Serve the tofu and greens in a bowl; add the squash. Sprinkle some sesames seeds on top. And enjoy 😁.

Valerie is the sole creator, owner and author of Very Vegan Val. She loves foraging for wild food, and is slowly adding to her expertise in that area. When she is not thinking about food, she enjoys painting and other forms of arts and crafting (e.g. reupholstering old, tattered furniture), getting out into nature and going on adventures, and. Remove tofu from pan and set aside. Start by adding miso paste, fresh grated ginger, and garlic to create the base flavor.

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