Recipe: Perfect Vickys Moroccan-Style Root Vegetable Tagine, GF DF EF SF NF
Vickys Moroccan-Style Root Vegetable Tagine, GF DF EF SF NF.
You can cook Vickys Moroccan-Style Root Vegetable Tagine, GF DF EF SF NF using 14 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Vickys Moroccan-Style Root Vegetable Tagine, GF DF EF SF NF
- It's 2 tsp of cumin seeds.
- Prepare 2 tsp of coriander seeds.
- It's 800 grams of (2x400g cans) chopped tomatoes.
- It's 600 ml of water.
- It's 1 tsp of harissa paste or extra if you like more heat.
- You need 4 of leeks, sliced.
- Prepare 4 of courgettes, sliced.
- You need 4 of carrots, sliced.
- You need 400 grams of can chickpeas, drained.
- You need 2 tsp of turmeric.
- It's 1 of salt & freshly ground pepper to taste.
- Prepare 300 grams of corn cous cous (gluten free).
- You need 400 ml of boiling water for the cous cous.
- Prepare 2 tbsp of lemon infused olive oil.
Vickys Moroccan-Style Root Vegetable Tagine, GF DF EF SF NF step by step
- Preheat the oven to gas 4 / 180C / 350°F.
- Dry fry the cumin & coriander seeds in a pan until you can smell them toasting, then crush them with the back of a spoon.
- Add in the tomatoes, harissa paste and 600mls water and bring to the boil.
- Add the sliced vegetables and the chickpeas, then stir in the turmeric and season well with salt & pepper.
- Transfer the mixture into a large tagine or casserole dish and cook covered for an hour or until the vegetables are tender.
- Put the couscous in a bowl, stir in 350mls boiling water, cover and let stand for 15 minutes. If it looks a little dry add the other 50mls boiling water.
- When the water has all been absorbed, stir in the lemon oil and fluff up the couscous with a fork.
- Serve the tagine over the couscous. It's a nice touch to garnish with fresh coriander leaves or to mix some through the couscous.
- Try my moroccan mint tea, served cold over ice with this meal!.
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