How to Prepare Perfect Fennel and grapefruit salad - vegan

Fennel and grapefruit salad - vegan. Place fennel seeds in a skillet over medium-high heat. Transfer to a spice grinder, and grind until very fine. My birthday always falls on Labor Day weekend.

Cut off top and bottom ends of grapefruit. Starting at top of fruit, cut off all peel and white pith, following curve of fruit. The grapefruit juice, mixed with some olive oil, becomes the salad dressing. You can cook Fennel and grapefruit salad - vegan using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Fennel and grapefruit salad - vegan

1. It's 2 of fennel bulbs, sliced.
2. You need 1 of red onion, sliced.
3. Prepare 1 tbsp of olive oil.
4. You need 1/2 tbsp of white balsamic vinegar - optional.
5. It's 1 of pink grapefruit - or 1 orange.
6. Prepare Handful of mint leaves, chopped finely.
7. Prepare of Salt and pepper.

I first tasted grapefruit and fennel together in a salad at a pizzeria and instantly fell in love with the idea. I kept making different versions of it over the years and the one below is now my general go-to recipe, though I often add beets as well. Skin the grapefruit and remove the white pith and any seeds, chop fruit into small haphazard chunks and add to the bowl. Using a mandolin or potato peeler, finely shave the fennel bulb into the.

Fennel and grapefruit salad - vegan step by step

1. Preheat the oven to 190C. Mix the fennel and onion in the oil (and vinegar if using) and season. Put on a lined baking tray and cook for about 15-20 mins so the vegetables are tender..
2. Slice the grapefruit (or orange) so it’s in circles and remove the peel and pith. With an orange i put the slices in as in the third photo; but the grapefruit was big so i segmented it..
3. When the fennel/ onion mix is cooked, lay on a plate. Lay the orange on top and then sprinkle the mint leaves on top. Serve and enjoy 😋.
4. I forgot to take a photo before serving.. so this is part way through eating 😁 We mixed with some baby greens..

If you love fresh, beautiful salads, this simple pink grapefruit fennel salad is and easy salad to enjoy. Juicy pink grapefruit blends with the subtle licorice flavors from the fennel to make a surprisingly delicious salad. We are big salad lovers here and we have lots of delicious gluten free salad recipes to try! This quick and colorful side salad is a lovely accompaniment to fish, chicken, or pork. When slicing the fennel, don't discard the fronds!

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