How to Cook Tasty Bitter Gourd Omelette

Bitter Gourd Omelette. Bitter gourd and egg omelette. (Healthy Pinoy Recipe). Simple ,Mura,Masustansya at Masarap pa. recipe here. Tortang ampalaya recipe Ingredients Ampalaya Tomato Garlic Onion Salt Cornstarch Oyster sauce Onion leeks(optinal) Egg Cooking oil Thank you for watching.

Bitter gourd is a vegetable that is tender green and long with seeds in the middle and is very juicy with a bitter taste. Heat a wok, and place the mixed eggs into the pan to make an omelette. Also known as Karela, Bitter melon. You can cook Bitter Gourd Omelette using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Bitter Gourd Omelette

1. Prepare 3 of eggs.
2. Prepare 2 of small red chili.
3. Prepare 1 tbsp of oil.
4. It's 2 cup of bitter gourd.
5. It's 1 dash of turmeric powder and Chili powder.
6. You need of season.
7. You need 1 dash of salt and pepper.

Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit. Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Thin slices of bitter melon (bitter gourd) are combined with julienned radish and carrot to make a refreshingly delicious pickled salad that can be served as a side dish to meat and seafood dishes.

Bitter Gourd Omelette instructions

1. Slice bitter gourd and remove the seed.
2. In pan with oil layer bitter gourd for a minutes then turn over.
3. Add in the beaten eggs and let it set for half a minute then add seasoning and cover for a minute then off heat and enjoy.
4. Slice up and enjoy.

Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae. Bitter gourd is a fast growing warm seasonal climbing annual, native to South Asia. Considered one of the most nutritious gourds, the plant has medicinal properties. Bitter gourd must be included as an essential part of diabetes patient's diet due to its innate ability to reduce blood sugar level. So how can you reduce the bitter taste and persuade your family members.

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