How to Prepare Yummy Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest

Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest. Boy do I have a recipe for you today! Now, I'm not supposed to be blogging right now, because I'm on vacation in the The perfect remedy for a yin body and menstrual cramps is warming soup! This creamy sweet potato ginger soup will get you all fixed up and melt the pain away.

This vegan macadamia and roasted sweet potato soup has a delightful creamy texture and mind-blowing flavor for a stunning holiday appetizer or light dinner. Sweet potatoes calm inflammation in brain and nerve tissues, and ginger and turmeric help ease joint pain and swelling. My favorite vegan potato leek soup recipe features tender potatoes, mellow flavored leeks and simple herbs made healthy and easy! You can have Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest using 16 ingredients and 10 steps. Here is how you cook that.

Ingredients of Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest

1. It's 6 of sweet potatoes (medium).
2. Prepare 3-4 of carrots (medium).
3. Prepare 2 of onions (small to medium).
4. It's 2-3 of red peppers.
5. Prepare 3-4 cloves of garlic (more to taste).
6. You need 1 litre of vegetable stock.
7. Prepare 1 cup of white wine (optional).
8. It's 2 cubes of vegetable stock (optional - for more intense taste).
9. Prepare 2-3 cups of water (as needed to get the right consistency).
10. It's 1 table spoon of cumin.
11. You need 1 table spoon of parsley.
12. Prepare 1/2 table spoon of ground coriander.
13. Prepare 1/2 tea spoon of chilli.
14. It's to taste of Salt and pepper.
15. Prepare of For garnish: chopped fresh coriander.
16. It's of For garnish: yoghurt or cream (optional).

Feel free to peel your potatoes, especially if you want an ultra creamy soup. Leaving the skin on does have its nutritional benefits, but may not blend up as smooth. Thick, hearty and creamy Vegan Potato Soup. It's really simple to make and very budget friendly.

Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest instructions

1. Roughly chop onions and garlic. Add olive oil to the pan and saute onion and garlic for a few minutes until golden brown, making sure they don't burn..
2. Add spices and sauté for a couple of more minutes until they blend well with onion and garlic. This will bring out their aroma..
3. Add 750 ml of vegetable stock to the pan. Add sweet potato and carrots, peeled and roughly chopped. Make pieces smaller if you need them to cook fast..
4. Add water if needed. Add stock cubes..
5. Bring to a boil then reduce heat so the liquid simmers but doesn't evaporate too much. Cook until sweet potatoes are soft and a fork can go through them a easily..
6. Add sliced red peppers. Add wine if you wish to. Simmer until red peppers soften..
7. Turn of the heat and let cool for a bit..
8. Purée in a food processor using up all the liquid from cooking. If the mixture is too thick, you can add a bit of water..
9. Transfer the soup to a pan. And mix to even out..
10. Serve with chopped coriander leaves and/or a dash of cream or yogurt on top..

Simmer until the potatoes are starting to break down and the soup is thick and creamy. So simple, and such a lovely family dinner, plus it reheats perfectly so leftovers are great for enjoying throughout the. This naturally-sweetened paleo sweet potato casserole is a perfect example. It's gluten free, grain free, dairy free, refined sugar free, and can The topping on this vegan sweet potato casserole is as good as ever. Sweet candied pecans stud the surface like little cinnamon-dusted jewels and make every.

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