How to Cook Perfect Stuffed Marrow - Vegetarian

Stuffed Marrow - Vegetarian. Marrow has always been one of my favourite vegetables to eat. When I was younger, we used to go to a "pick your own" farm towards the end of summer and pick lots of fruit and vegetables at much. Easy to follow recipe for Stuffed Marrow - Vegetarian Version.

You can ring the changes using perhaps mushrooms, celery or other vegetables. I served this meal with boiled. This simple vegetarian version of the traditional stuffed marrow is utterly delicious and cheap to make. You can have Stuffed Marrow - Vegetarian using 9 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Stuffed Marrow - Vegetarian

1. You need 1 medium of Marrow.
2. Prepare 1/2 of Onion.
3. It's 1/4 of Red Pepper.
4. You need 1/4 of Green Pepper.
5. You need 4 of Mushrooms.
6. It's 1 can of Chopped Tomatoes, small can.
7. You need 2 clove of Garlic chopped/minced.
8. It's 2 tsp of Mixed Herbs.
9. It's 5 tbsp of Cooked Greens.

This stuffed marrow with mince recipe is easy and delicious. You can use your favourite mince recipe such as bolognese or chilli (or vegetarian options) to stuff a marrow, so do experiment. Marrow stuffed with a beef mince based sauce and topped with golden, bubbling cheese. Bring a large pan of water to the boil - the pan needs to be large enough to hold the marrow halves.

Stuffed Marrow - Vegetarian instructions

1. This receipe is based on SERVING TWO PEOPLE. If wanting more servings, increase the ingredients & amount of marrow being used..
2. Cut about a 3rd off of the marrow. Then cut into two equal circular portions. Cut out the centre of each portion. Set aside the marrow portions for now..
3. Cut the onion, peppers & mushrooms into small squares..
4. Heat a frying pan with a tablespoon of oil. Once heated add the chopped onions, peppers & mushrooms..
5. After a few minutes cooking. Add one of the chopped garlic cloves..
6. Once the veg is cooked through, 5 minutes or so. Add the chopped tomatoes & mixed herbs. Heat through for a couple of minutes..
7. Take a oven proof dish & wipe with oil to prevent sticking. Place the cooked greens in dish..
8. Sprinkle the last chopped garlic clove over the greens..
9. Place the marrow on top of the greens. fill the marrow portions with the tomato veg mix..
10. If you have any left over tomato veg mix place it on top of the greens around the marrow..
11. Placed in a preheated oven. Gas 6 - 185 fan assisted - 190/200 non-fan assisted..
12. Cook for 35/40mins. About 5/10 minutes before it's ready, grate your choice of cheese on top of the marrow. Cook till melted cheese is to your liking..
13. Serve up & enjoy! I like to do a side of garlic potatoe wedges with it..

A marrow is a vegetable, the mature fruit of certain Cucurbita pepo cultivars. The immature fruit of the same or similar cultivars is called courgette (in Britain, Ireland, France, the Netherlands, Singapore. Olive Tapenade: Tapas-loving vegetarians, I'm afraid I have some bad news. Olive tapenade traditionally contains anchovies for an extra salty punch. Some jarred varities are vegetarian though.

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